Weigh In record (no journal entry) for 13 November 2020
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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344 kcal
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Fat: 10.79g | Prot: 13.57g | Carbs: 49.78g.
Breakfast: Café au Lait, Auchan Beurre Doux, Kiwi, Auchan Biscottes, Auchan Fromage Blanc 0%. more...
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steady weight
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