Weigh In record (no journal entry) for 14 March 2021
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73.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.20g | Prot: 27.41g | Carbs: 69.97g.
Breakfast: Café au Lait. Lunch: Knorr Sauce aux Trois Poivres, Pommes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Steak Haché 5%, Carrefour Pommes Noisettes . more...
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Gaining 0.1 kg a Week
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