Weigh In record (no journal entry) for 08 September 2021
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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314 kcal
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Fat: 11.15g | Prot: 13.52g | Carbs: 38.19g.
Breakfast: Heudebert Biscottes Forme +, Café au Lait, Delisse Fromage Blanc 0%, Andros Compote Pomme Abricot sans Sucres Ajoutés, Café, Auchan Beurre Doux. more...
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Losing 0.5 kg a Week
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