Weigh In record (no journal entry) for 07 December 2020
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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417 kcal
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Fat: 10.38g | Prot: 14.85g | Carbs: 67.88g.
Breakfast: Pain Suisse, Câlin Fromage Blanc Extra 0%, Kiwi, Café au Lait, Café, Auchan Biscottes. more...
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Gaining 4.2 kg a Week
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