Weigh In record (no journal entry) for 01 September 2021
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1061 kcal
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Fat: 28.57g | Prot: 66.54g | Carbs: 123.93g.
Breakfast: Café au Lait, Café, Auchan Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Heudebert Biscottes Forme +. Lunch: Campagne de France Fromage Frais Nature, Riz Blanc, Auchan Légumes Pour Ratatouille , Daurade, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Sauce Salade, Auchan Carottes Râpées. more...
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Gaining 0.6 kg a Week
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