Weigh In record (no journal entry) for 16 January 2017
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96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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320 kcal
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Fat: 9.18g | Prot: 10.88g | Carbs: 48.90g.
Breakfast: Café. Lunch: Panzani Farfalle, Picard Tarte Fine Courgette - Fromage de Chèvre, Maïs. more...
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Gaining 0.3 kg a Week
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