Weigh In record (no journal entry) for 23 July 2021
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75 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.93g | Prot: 72.39g | Carbs: 129.59g.
Breakfast: Auchan Biscottes, Andros Compote Pomme Abricot sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Auchan Beurre Doux, Café au Lait, Café. Lunch: Salade de Fruits, Campagne de France Fromage Frais Nature, McCain Frites Surgelées, Steak Haché 5%. Dinner: Auchan Compote Pomme Fraise, Carrefour Concombres Crème Fraîche et Ciboulette, Filet de Poulet. more...
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Gaining 0.9 kg a Week
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