Weigh In record (no journal entry) for 15 April 2020
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 63.59g | Prot: 54.95g | Carbs: 176.21g.
Breakfast: Banane, Café au Lait, Café, Monoprix Beurre Doux, Auchan Biscottes. Lunch: Pain, Campagne de France Yaourt Nature, Dole Ananas en Tranches au Sirop, Aile de Raie, Carrefour Frites Classiques, Haricots Verts, Marque Repère Carottes Râpées. Dinner: Charles & Alice Compote Pommes Mangues, Camembert, Quiche Poireaux. Snacks/Other: Auchan Biscuits Sablés Coco sans Gluten. more...
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Losing 0.4 kg a Week
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