Weigh In record (no journal entry) for 24 July 2020
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74.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 65.60g | Prot: 97.03g | Carbs: 173.15g.
Breakfast: Café au Lait, Auchan Biscottes, Monoprix Beurre Doux, Café, Auchan Fromage Blanc 0%, Andros Compote Pomme Abricot sans Sucres Ajoutés. Lunch: Carrefour Concombres Crème Fraîche et Ciboulette, Campagne de France Yaourt Nature Sucré, Saumon, Ratatouille Maison, Semoule Cuite, Banane. Dinner: McDonald's Deluxe Potatoes (Moyenne), McDonald's Petite Salade, McDonald's Nuggets (4). more...
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Losing 0.0 kg a Week
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