Weigh In record (no journal entry) for 27 September 2017
|
89.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1083 kcal
|
Fat: 39.51g | Prot: 63.40g | Carbs: 114.89g.
Breakfast: Café. Lunch: Hyper U Petit Pain, Charles & Alice Compote Pommes Fraises, Auchan Choux-Farcis, Omelette, Épinard, Auchan Macédoine de Légumes. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Auchan Fromage Frais, Marie Tarte Au Saumon Et Au Fromage. more...
|
|
1278 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Apple Health - 15 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|