Weigh In record (no journal entry) for 18 April 2018
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 19.53g | Prot: 81.25g | Carbs: 150.66g.
Breakfast: Café. Lunch: Daurade, Oeuf, Douceur du Verger Compote Pomme Allégée en Sucres, Carrefour Haricots Blancs, Picard Brunoise de Légumes, Kiwi, Auchan Baguette de Pain Classique. Dinner: McCain La Rissolée, Maïs, Auchan Fromage Blanc 0%, Activia 0% Ananas, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (Pelé). more...
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Gaining 0.3 kg a Week
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