Weigh In record (no journal entry) for 20 January 2021
|
73.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
361 kcal
|
Fat: 10.94g | Prot: 12.25g | Carbs: 54.17g.
Breakfast: Café au Lait, Café, Câlin Fromage Blanc Extra 0%, Kiwi, Auchan Biscottes, Auchan Beurre Doux. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|