Weigh In record (no journal entry) for 18 February 2020
|
81 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
814 kcal
|
Fat: 24.71g | Prot: 34.98g | Carbs: 107.25g.
Breakfast: Café au Lait, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Biscottes. Lunch: Campagne de France Yaourt Nature, Kiwi, Saint Eloi Duo de Carottes, Hoki, Marque Repère Macedoine, Carrefour Pommes Duchesses. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|