Weigh In record (no journal entry) for 03 January 2018
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88 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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905 kcal
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Fat: 29.35g | Prot: 44.70g | Carbs: 108.86g.
Breakfast: Pain Blanc Grillé, Café. Lunch: Andros Compote Pomme Nature, Coraya Surimi, Harry's Pain de Mie Complet (42g), Fleury Michon Blanc de Poulet (40g), RichesMonts Raclette. more...
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Losing 0.1 kg a Week
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