Weigh In record (no journal entry) for 30 September 2017
|
89 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
1576 kcal
|
Fat: 62.05g | Prot: 66.14g | Carbs: 183.87g.
Breakfast: Auchan Biscottes, Bridelight Beurre 15%, Auchan Chicorée Café. Lunch: McDonald's Royal Deluxe, McDonald's Frites (Moyenne). Dinner: Pain Italien, Fleury Michon Blanc de Poulet (40g), Elle & Vire Carré Frais 0%, Mâche. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|