Weigh In record (no journal entry) for 24 October 2019
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1453 kcal
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Fat: 43.08g | Prot: 70.95g | Carbs: 201.24g.
Breakfast: Auchan Petit Suisse Nature, Café, Monoprix Beurre Doux, Auchan Biscottes, Jafaden 100% Pur Jus d'orange. Lunch: Ananas (Solides et Liquides, Pack de Jus, en Conserve), Danone Yaourt Nature, Auchan Pâtes Torti Tricolores, Endive, Lidl Dorade Royale, Vinaigrette, Poireaux, Carrefour Carottes Râpées. Dinner: Pâtes (Cuites), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Coeur de Lion Camembert. more...
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Losing 0.1 kg a Week
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