lorada1's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
85.6 kg Lost so far: 12.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1124 kcal Fat: 36.16g | Prot: 63.50g | Carbs: 133.14g.   Breakfast: Café. Lunch: Auchan Baguette de Pain Classique, Le Gaulois Cordon Bleu de Dinde, d'Aucy Haricots Beurre, Charles & Alice Compote de Pommes, Carrefour Carottes Râpées, Lesieur Sauce Crudité Nature Légère. Dinner: Omelette, Auchan Fromage Blanc 0%, Bonduelle Feuille de Chêne, Fleury Michon Blanc de Poulet (40g), Kiwi, Fructose. Snacks/Other: Harry's Pain de Mie 100% Mie, Pain de Mie. more...
Losing 0.3 kg a Week

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lorada1's Weight History


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