Weigh In record (no journal entry) for 21 January 2017
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93 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1311 kcal
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Fat: 59.03g | Prot: 40.15g | Carbs: 148.79g.
Breakfast: Café, St Hubert St Hubert 41, Auchan Biscottes. Lunch: Camembert, Pain, LU Prince Choco, Yoplait Panier de Yoplait. Dinner: Salade Verte, Picard Tartiflette au Reblochon de Savoie AOP. more...
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Losing 4.2 kg a Week
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