Weigh In record (no journal entry) for 08 October 2019
|
86.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
404 kcal
|
Fat: 28.25g | Prot: 10.98g | Carbs: 28.75g.
Breakfast: Auchan Petit Suisse Nature, Café, Monoprix Beurre Doux, Pain au Chocolat. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|