lorada1's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
79.5 kg Lost so far: 13.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
295 kcal Fat: 10.19g | Prot: 5.64g | Carbs: 42.51g.   Breakfast: Carrefour Pain Grillé au Blé Complet, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Café au Lait. more...
2567 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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lorada1's Weight History


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