Weigh In record (no journal entry) for 08 January 2020
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1260 kcal
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Fat: 50.15g | Prot: 55.05g | Carbs: 150.40g.
Breakfast: Café au Lait, Café, Monoprix Beurre Doux, Banane, Auchan Biscottes. Lunch: Campagne de France Fromage Frais aux Fruits, Terrine de Poisson, Clémentines, Blanc de Poulet, Auchan Gratin de Choux-Fleurs . Dinner: Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Pâte Brisée, Carottes, Blédina Compote Pomme Kiwi Ananas. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 0.5 kg a Week
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