Weigh In record (no journal entry) for 22 June 2020
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 85.69g | Prot: 65.13g | Carbs: 276.08g.
Breakfast: Café au Lait, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Yaourt Nature 0%, Auchan Petits Pains Grillés au Blé Complet. Lunch: Picard Haricots Plats Coupés, Carrefour Discount Carottes Râpées Assaisonnées, Picard Spaghetti à la Bolognaise, Ananas (Solides et Liquides, Pack Sirop Léger, en Conserve), Campagne de France Yaourt Nature. Dinner: Abricots, McDonald's Le CBO, McDonald's Frites (Grande), McDonald's Lipton Ice Tea. more...
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Losing 1.0 kg a Week
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