Weigh In record (no journal entry) for 11 October 2017
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89 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1369 kcal
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Fat: 44.31g | Prot: 74.94g | Carbs: 162.31g.
Breakfast: Café. Lunch: Oeuf Dur, Danone Velouté Nature, Auchan Colin d'Alaska, Panzani Coquillettes Nature. Dinner: Pain Blanc, Marque Repère Emmental, Mortadelle, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé). Snacks/Other: Bijou Madeleine Nature. more...
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steady weight
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