Weigh In record (no journal entry) for 20 February 2018
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87.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1156 kcal
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Fat: 36.54g | Prot: 59.26g | Carbs: 143.43g.
Lunch: Salade Verte, Poulet Grillé Rôti ou Cuit au Four, Tomates, Casino Dejeunettes. Dinner: Auchan Fromage à Tartiner Nature, Auchan Toasts Briochés Nature, Carrefour Gratin de Choux Fleurs. Snacks/Other: Ancel Sticks. more...
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Losing 0.2 kg a Week
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