Weigh In record (no journal entry) for 13 January 2018
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88 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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489 kcal
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Fat: 19.25g | Prot: 15.36g | Carbs: 63.04g.
Breakfast: Nutella Nutella, Harry's Brioche, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, Café. Lunch: Auchan Coulommiers, Auchan Biscottes. more...
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steady weight
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