Weigh In record (no journal entry) for 03 August 2020
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74.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 76.42g | Prot: 72.95g | Carbs: 188.55g.
Breakfast: Croissant, Café au Lait, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Biscottes. Lunch: Ananas (Solides et Liquides, Pack Sirop Léger, en Conserve), Sauce Tomate, Radis, Thon, Monoprix Beurre Doux, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Campagne de France Yaourt Nature Sucré. Dinner: Snickers Barre Glacée, Lesieur Sauce Crudité Nature Légère, Carrefour Discount Emmental Râpé, Oeuf sur le Plat, Salade Verte. Snacks/Other: LU Petit Prince . more...
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3705 kcal
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Exercise:
Elliptical - 30 minutes, Driving - 1 hour and 5 minutes, Desk Work - 7 hours, Apple Health - 15 hours and 25 minutes. more...
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steady weight
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