Weigh In record (no journal entry) for 15 October 2019
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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335 kcal
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Fat: 15.57g | Prot: 9.68g | Carbs: 37.43g.
Breakfast: Auchan Petit Suisse Nature, Café, Monoprix Beurre Doux, Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Biscottes. more...
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Gaining 0.5 kg a Week
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