Weigh In record (no journal entry) for 14 August 2019
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 14.88g | Prot: 36.39g | Carbs: 107.24g.
Breakfast: Auchan Brioche Tranchée (28g), Café. Lunch: Coraya Surimi (3), Saumon, Riz Blanc (à Longs Grains , Cuit), Riz Blanc. more...
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Losing 1.1 kg a Week
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