Weigh In record (no journal entry) for 20 January 2020
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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206 kcal
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Fat: 9.99g | Prot: 4.04g | Carbs: 24.21g.
Breakfast: Café au Lait, Café, Monoprix Beurre Doux, Auchan Biscottes. more...
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Losing 0.8 kg a Week
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