Weigh In record (no journal entry) for 24 February 2020
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80 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1305 kcal
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Fat: 41.42g | Prot: 45.07g | Carbs: 186.07g.
Breakfast: Auchan Biscottes, Café au Lait, Café, Monoprix Beurre Doux, Auchan Biscottes. Lunch: Pain, Campagne de France Yaourt Nature, Carrefour Pommes Duchesses, Hoki, Salade de Fruits. Dinner: Brocoli, Auchan Pommes Duchesse. more...
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3440 kcal
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Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 7 hours, Apple Health - 15 hours and 55 minutes. more...
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Losing 1.2 kg a Week
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