Weigh In record (no journal entry) for 16 September 2019
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1397 kcal
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Fat: 59.12g | Prot: 56.81g | Carbs: 160.38g.
Breakfast: Auchan Petit Suisse Nature, Café, Auchan Compote de Pommes sans Sucre Ajouté, Auchan Biscottes, Monoprix Beurre Doux, Auchan Biscottes, Monoprix Beurre Doux, Café, Auchan Compote de Pommes sans Sucre Ajouté, Auchan Petit Suisse Nature. Lunch: Pomme, Monoprix Beurre Doux, Auchan Pain de Mie en Tranches, Fleury Michon Blanc de Poulet (40g). Dinner: St Môret Ligne & Plaisir, Chou-Fleur, Côtelette de Porc, Casino Dejeunettes. more...
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steady weight
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