Date Started: 05 Jul 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.5 kg
26 Mar 24	79.1 kg	Reasonably Well
09 Jan 24	76.9 kg	Reasonably Well
12 Dec 23	75.1 kg	Reasonably Well
05 Dec 23	76.3 kg	Reasonably Well
28 Nov 23	77 kg	Reasonably Well
21 Nov 23	77.4 kg	Reasonably Well
14 Nov 23	76.4 kg	Reasonably Well
09 Nov 23	77.2 kg	Reasonably Well
08 Nov 23	77.6 kg	Reasonably Well
07 Nov 23	78.7 kg	Reasonably Well
03 Nov 23	76.5 kg	Reasonably Well
01 Nov 23	77.9 kg	Reasonably Well
29 Aug 23	79.7 kg	Reasonably Well
16 Aug 23	79.7 kg	Reasonably Well
08 Aug 23	80 kg	Reasonably Well
01 Aug 23	80 kg	Reasonably Well
29 Jul 23	79.3 kg	Reasonably Well
25 Jul 23	79.6 kg	Reasonably Well
24 Jul 23	80.4 kg	Reasonably Well
19 Jul 23	81 kg	Reasonably Well
18 Jul 23	81 kg	Reasonably Well
05 Jul 23	82.5 kg	Reasonably Well

Date Started: 01 Oct 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 81 kg
31 Mar 23	80.2 kg	Reasonably Well
01 Mar 23	80.2 kg	Reasonably Well
21 Dec 22	78.2 kg	Reasonably Well
12 Dec 22	78.5 kg	Reasonably Well
07 Dec 22	79.5 kg	Reasonably Well
26 Nov 22	82 kg	Reasonably Well
23 May 22	76.4 kg	Reasonably Well
02 Mar 22	77.4 kg	Reasonably Well
11 Feb 22	75.8 kg	Reasonably Well
06 Feb 22	75.8 kg	Reasonably Well
15 Jan 22	75.8 kg	Reasonably Well
12 Jan 22	77.2 kg	Reasonably Well
14 Dec 21	75 kg	Reasonably Well
10 Dec 21	75.3 kg	Reasonably Well
03 Nov 21	75.3 kg	Reasonably Well
29 Oct 21	75.9 kg	Reasonably Well
02 Oct 21	75 kg	Reasonably Well
28 Sep 21	75.4 kg	Reasonably Well
27 Sep 21	76.3 kg	Reasonably Well
18 Sep 21	75.6 kg	Reasonably Well
07 Sep 21	76.2 kg	Reasonably Well
30 Aug 21	76.2 kg	Reasonably Well
26 Aug 21	76.6 kg	Reasonably Well
26 Jun 21	74 kg	Reasonably Well
19 Mar 21	78.2 kg	Reasonably Well
13 Feb 21	79.2 kg	Reasonably Well
11 Feb 21	77.9 kg	Reasonably Well
15 Jan 21	79.5 kg	Reasonably Well
13 Jan 21	83 kg	Reasonably Well
06 Oct 20	77.1 kg	Reasonably Well
25 Dec 19	73.3 kg	Reasonably Well
25 Nov 19	74.3 kg	Reasonably Well
01 Nov 19	70.7 kg	Reasonably Well
25 Oct 19	71.9 kg	Reasonably Well
17 Oct 19	71.9 kg	Reasonably Well
11 Oct 19	73 kg	Reasonably Well
06 Oct 19	73.3 kg	Reasonably Well
01 Oct 19	74.8 kg	Reasonably Well
24 Sep 19	73.8 kg	Reasonably Well
18 Sep 19	76.3 kg	Reasonably Well
11 Sep 19	77 kg	Reasonably Well
18 Jun 19	69.9 kg	Reasonably Well
20 Mar 19	69.4 kg	Reasonably Well
09 Feb 19	68.7 kg	Reasonably Well
30 Jan 19	68.6 kg	Reasonably Well
24 Jan 19	67.6 kg	Reasonably Well
23 Jan 19	67.7 kg	Reasonably Well
19 Jan 19	68.5 kg	Reasonably Well
18 Jan 19	67.8 kg	Reasonably Well
14 Jan 19	68.5 kg	Reasonably Well
09 Jan 19	68.5 kg	Reasonably Well
08 Jan 19	70 kg	Reasonably Well
06 Dec 18	66.5 kg	Reasonably Well
16 Nov 18	65.7 kg	Reasonably Well
03 Nov 18	65.7 kg	Reasonably Well
25 Oct 18	66 kg	Reasonably Well
05 Jul 18	62.4 kg	Reasonably Well
02 Jul 18	64 kg	Reasonably Well
22 Jun 18	62.2 kg	Reasonably Well
18 Jun 18	61.7 kg	Reasonably Well
17 Jun 18	61.7 kg	Reasonably Well
13 Jun 18	62.5 kg	Reasonably Well
10 Jun 18	62.5 kg	Reasonably Well
07 Jun 18	63.5 kg	Reasonably Well
30 May 18	62.4 kg	Reasonably Well
26 May 18	62.5 kg	Reasonably Well
23 May 18	63 kg	Reasonably Well
22 May 18	63.4 kg	Reasonably Well
21 May 18	64.4 kg	Reasonably Well
18 May 18	62.9 kg	Reasonably Well
17 May 18	63.5 kg	Reasonably Well
05 May 18	63.8 kg	Reasonably Well
03 May 18	64 kg	Reasonably Well
30 Apr 18	65 kg	Reasonably Well
26 Apr 18	65 kg	Reasonably Well
23 Apr 18	67 kg	Reasonably Well
19 Apr 18	64.8 kg	Reasonably Well
18 Apr 18	65.5 kg	Reasonably Well
17 Apr 18	65.9 kg	Reasonably Well
16 Apr 18	66.6 kg	Reasonably Well
13 Apr 18	67 kg	Reasonably Well
20 Mar 18	68.1 kg	Reasonably Well
14 Mar 18	67.2 kg	Reasonably Well
11 Mar 18	68.4 kg	Reasonably Well
14 Feb 18	66.1 kg	Reasonably Well
05 Feb 18	66.2 kg	Reasonably Well
02 Feb 18	65.5 kg	Reasonably Well
31 Jan 18	67.2 kg	Reasonably Well
28 Nov 17	69.7 kg	Reasonably Well
24 Nov 17	71.4 kg	Reasonably Well
15 Nov 17	71.7 kg	Reasonably Well
11 Nov 17	71.8 kg	Reasonably Well
07 Nov 17	72.4 kg	Reasonably Well
28 Oct 17	74.3 kg	Reasonably Well
22 Oct 17	75 kg	Reasonably Well
21 Oct 17	75.5 kg	Reasonably Well
19 Oct 17	76.4 kg	Reasonably Well
15 Oct 17	76.5 kg	Reasonably Well
11 Oct 17	77.5 kg	Reasonably Well
08 Oct 17	77.8 kg	Reasonably Well
06 Oct 17	78.5 kg	Reasonably Well
01 Oct 17	81 kg	Not Applicable