Weigh In record (no journal entry) for 13 February 2021
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1934 kcal
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Fat: 101.06g | Prot: 94.64g | Carbs: 155.96g.
Breakfast: Кофе с Молоком. Lunch: Куриные Бедрышки (Запеченные). Dinner: Окей Пирог с Картофелем и Грибами (Постный), Ваби Саби Суп-Лапша Домашняя, SPAR Эчпочмак с Курицей и Картофелем. Snacks/Other: FITKIT Protein Cookie Chocolate Hazelnut. more...
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Gaining 4.6 kg a Week
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albina_a87's Weight History
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