Weigh In record (no journal entry) for 25 November 2019
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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962 kcal
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Fat: 40.11g | Prot: 73.89g | Carbs: 75.40g.
Breakfast: Сладуница Конфеты Тирамиссо, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Помидоры, Сыр Российский, Союз Пищепром Спагетти. Dinner: Курица Вареная. more...
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Gaining 1.1 kg a Week
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albina_a87's Weight History
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