Weigh In record (no journal entry) for 20 March 2019
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 15.29g | Prot: 35.82g | Carbs: 83.02g.
Breakfast: Царь Каша 5 Злаков Готовая. Lunch: Горошница, Курица Вареная. Snacks/Other: Банан, Кофе с Молоком и Сахаром, Orion Чокопай. more...
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Gaining 0.1 kg a Week
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albina_a87's Weight History
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