albina_a87's Journal, 13 Jan 21

Weigh In record (no journal entry) for 13 January 2021
83 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1249 kcal Fat: 71.34g | Prot: 89.15g | Carbs: 59.61g.   Breakfast: Капучино, Рот Фронт Конфета Батончик. Lunch: Говяжий Фарш (80% Постного Мяса с 20% Жира), Картофельное Пюре (с Цельным Молоком). Snacks/Other: Русское Море Горбуша Холодного Копчения. more...
Gaining 0.4 kg a Week

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albina_a87's Weight History


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