Weigh In record (no journal entry) for 18 June 2019
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 25.59g | Prot: 31.77g | Carbs: 82.83g.
Breakfast: Смак Слойка Греческая с Отрубями и Сырной Начинкой. Lunch: Куриная Грудка Отварная, Хлеб, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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albina_a87's Weight History
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