Weigh In record (no journal entry) for 19 January 2019
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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320 kcal
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Fat: 3.41g | Prot: 8.78g | Carbs: 63.40g.
Breakfast: Яблочное Варенье, Кофе с Молоком, Батон. more...
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Gaining 4.9 kg a Week
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albina_a87's Weight History
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