Weigh In record (no journal entry) for 17 June 2018
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61.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.84g | Prot: 11.77g | Carbs: 73.97g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Кофе с Молоком. Lunch: Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Всеслав Кекс Свердловский. more...
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Losing 1.4 kg a Week
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albina_a87's Weight History
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