Weigh In record (no journal entry) for 02 March 2022
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 31.64g | Prot: 125.07g | Carbs: 124.49g.
Breakfast: Блины из Рисовой Муки, Сыр Маасдам. Lunch: Веселый Молочник Сметана 15%, Плов с Куриной Грудкой. Dinner: Манты, Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Финик. more...
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Gaining 0.6 kg a Week
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albina_a87's Weight History
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