Weigh In record (no journal entry) for 13 April 2018
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67 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 66.31g | Prot: 58.92g | Carbs: 141.09g.
Breakfast: Активиа Киви и Мюсли. Lunch: Макароны по Флотски, Огурец (с Кожурой). Dinner: Троекурово Куриная Печень, Огурец (с Кожурой), Вареное Яйцо, Авокадо. Snacks/Other: Alpen Gold Bitter Горький Шоколад 70%, Смак Булочки Изюмка. more...
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Losing 0.3 kg a Week
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albina_a87's Weight History
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