Weigh In record (no journal entry) for 07 December 2022
|
79.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
305 kcal
|
Fat: 10.50g | Prot: 7.00g | Carbs: 44.50g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albina_a87's Weight History
|