Weigh In record (no journal entry) for 14 February 2018
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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765 kcal
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Fat: 25.09g | Prot: 42.80g | Carbs: 95.22g.
Breakfast: Батон с Маслом, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Рыба на Пару, Гречка Отварная. Snacks/Other: Ананас. more...
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Losing 0.1 kg a Week
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albina_a87's Weight History
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