Weigh In record (no journal entry) for 17 April 2018
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 29.77g | Prot: 59.40g | Carbs: 31.25g.
Breakfast: Печенье к Чаю. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Азбука Вкуса Салат с Яблоком и Морковью. Dinner: Куриная Печень. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 4.9 kg a Week
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albina_a87's Weight History
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