Date Started: 27 Nov 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 127 kg
26 May 17	127 kg	Reasonably Well
25 May 17	127.3 kg	Reasonably Well
24 May 17	127.8 kg	Reasonably Well
23 May 17	127.9 kg	Reasonably Well
22 May 17	128.2 kg	Reasonably Well
21 May 17	127.8 kg	Reasonably Well
20 May 17	127.7 kg	Reasonably Well
19 May 17	128.2 kg	Reasonably Well
18 May 17	128.3 kg	Reasonably Well
17 May 17	128 kg	Reasonably Well
10 Feb 16	124.7 kg	Poorly
27 Jan 16	125.3 kg	Reasonably Well
29 Dec 15	123.9 kg	Poorly
22 Dec 15	123.2 kg	Reasonably Well
21 Dec 15	123.4 kg	Poorly
20 Dec 15	124.4 kg	Poorly
11 Dec 15	124.2 kg	Reasonably Well
10 Dec 15	124.5 kg	Reasonably Well
09 Dec 15	123.9 kg	Poorly
08 Dec 15	123.6 kg	Reasonably Well
07 Dec 15	123.5 kg	Reasonably Well
06 Dec 15	123.4 kg	Reasonably Well
05 Dec 15	123.6 kg	Reasonably Well
04 Dec 15	124.4 kg	Reasonably Well
03 Dec 15	124.2 kg	Reasonably Well
02 Dec 15	124.2 kg	Reasonably Well
01 Dec 15	124.1 kg	Reasonably Well
30 Nov 15	124.7 kg	Reasonably Well
29 Nov 15	124.8 kg	Reasonably Well
28 Nov 15	125.1 kg	Reasonably Well
27 Nov 15	127 kg	Not Applicable

Date Started: 16 Jan 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 121 kg
26 Nov 15	124.5 kg	Reasonably Well
25 Nov 15	124.1 kg	Reasonably Well
24 Nov 15	124.3 kg	Reasonably Well
22 Nov 15	125.9 kg	Reasonably Well
26 May 15	121.6 kg	Not Applicable
10 Feb 15	117.6 kg	Reasonably Well
09 Feb 15	118 kg	Poorly
20 Jan 15	119.4 kg	Reasonably Well
16 Jan 15	121 kg	Not Applicable

Date Started: 03 Aug 11

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90 kg
15 Jan 15	120.4 kg	Reasonably Well
13 Jan 15	120 kg	Reasonably Well
12 Jan 15	121.1 kg	Reasonably Well
09 Dec 14	119 kg	Not Applicable
02 Sep 14	117.2 kg	Reasonably Well
01 Jul 14	116.1 kg	Reasonably Well
24 Jun 14	116.5 kg	Reasonably Well
17 Jun 14	117.5 kg	Reasonably Well
14 Jun 14	117.9 kg	Reasonably Well
12 Jun 14	118 kg	Reasonably Well
11 Jun 14	118.5 kg	Reasonably Well
10 Jun 14	119.9 kg	Reasonably Well
25 Mar 14	116.6 kg	Reasonably Well
24 Mar 14	117.8 kg	Reasonably Well
02 Jan 14	116.3 kg	Poorly
03 Dec 13	115.6 kg	Reasonably Well
17 Jul 13	114.5 kg	Not Applicable
19 Apr 13	110.1 kg	Reasonably Well
12 Apr 13	110.9 kg	Reasonably Well
11 Apr 13	111 kg	Reasonably Well
10 Apr 13	110.4 kg	Reasonably Well
09 Apr 13	111 kg	Reasonably Well
14 Dec 12	104.9 kg	Poorly
23 Nov 12	106.2 kg	Reasonably Well
22 Nov 12	105.7 kg	Reasonably Well
21 Nov 12	106.2 kg	Reasonably Well
20 Nov 12	107.1 kg	Reasonably Well
19 Nov 12	107.7 kg	Poorly
12 Sep 12	102.1 kg	Poorly
09 Nov 11	88.4 kg	Reasonably Well
08 Nov 11	88.5 kg	Reasonably Well
05 Nov 11	88.7 kg	Not Applicable
07 Sep 11	89.2 kg	Poorly
31 Aug 11	89 kg	Poorly
25 Aug 11	88.7 kg	Reasonably Well
10 Aug 11	90 kg	Poorly
03 Aug 11	89.4 kg	Reasonably Well

Date Started: 05 Jan 11

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 116 kg
02 Aug 11	89.3 kg	Poorly
01 Aug 11	89.8 kg	Poorly
31 Jul 11	90.3 kg	Poorly
30 Jul 11	89.8 kg	Poorly
28 Jul 11	90.4 kg	Poorly
27 Jul 11	89.9 kg	Poorly
26 Jul 11	90 kg	Poorly
25 Jul 11	89.8 kg	Poorly
24 Jul 11	90 kg	Poorly
23 Jul 11	89.8 kg	Reasonably Well
22 Jul 11	90.8 kg	Reasonably Well
21 Jul 11	90.9 kg	Reasonably Well
20 Jul 11	90.9 kg	Poorly
19 Jul 11	91 kg	Poorly
18 Jul 11	91.8 kg	Poorly
17 Jul 11	92.1 kg	Poorly
16 Jul 11	91.7 kg	Poorly
15 Jul 11	91.9 kg	Poorly
14 Jul 11	91.8 kg	Reasonably Well
13 Jul 11	92.1 kg	Poorly
12 Jul 11	92.1 kg	Poorly
11 Jul 11	92.3 kg	Poorly
10 Jul 11	92.6 kg	Poorly
08 Jul 11	93.1 kg	Poorly
07 Jul 11	93.4 kg	Not Applicable
04 May 11	92.6 kg	100%
03 May 11	92.7 kg	100%
02 May 11	92.4 kg	100%
01 May 11	92.8 kg	100%
30 Apr 11	93.3 kg	100%
29 Apr 11	93.6 kg	100%
28 Apr 11	94 kg	100%
27 Apr 11	94.4 kg	100%
26 Apr 11	94.4 kg	Reasonably Well
25 Apr 11	94.2 kg	100%
24 Apr 11	94.5 kg	Reasonably Well
23 Apr 11	95 kg	Poorly
22 Apr 11	94.8 kg	Reasonably Well
21 Apr 11	94.9 kg	100%
20 Apr 11	95.2 kg	100%
19 Apr 11	95.3 kg	100%
18 Apr 11	96.3 kg	100%
17 Apr 11	97 kg	Reasonably Well
16 Apr 11	97 kg	Poorly
15 Apr 11	96.4 kg	100%
14 Apr 11	96.7 kg	100%
13 Apr 11	96.9 kg	100%
12 Apr 11	97.5 kg	100%
11 Apr 11	97.1 kg	100%
10 Apr 11	96.8 kg	100%
09 Apr 11	96.9 kg	100%
08 Apr 11	96.9 kg	100%
07 Apr 11	96.8 kg	100%
06 Apr 11	97.6 kg	100%
05 Apr 11	98.2 kg	100%
04 Apr 11	98.8 kg	100%
03 Apr 11	99.4 kg	Poorly
02 Apr 11	98 kg	100%
01 Apr 11	98.3 kg	Reasonably Well
31 Mar 11	98.2 kg	100%
30 Mar 11	98.2 kg	100%
29 Mar 11	97.7 kg	Reasonably Well
28 Mar 11	97.3 kg	100%
27 Mar 11	97.7 kg	100%
26 Mar 11	98.3 kg	100%
25 Mar 11	98.9 kg	100%
24 Mar 11	99.1 kg	Reasonably Well
23 Mar 11	99.2 kg	Reasonably Well
22 Mar 11	99.9 kg	Reasonably Well
21 Mar 11	100 kg	Poorly
19 Mar 11	99.6 kg	Poorly
18 Mar 11	99.8 kg	100%
17 Mar 11	100.2 kg	100%
16 Mar 11	99.6 kg	100%
15 Mar 11	100.1 kg	100%
14 Mar 11	100.6 kg	100%
13 Mar 11	101.2 kg	Reasonably Well
12 Mar 11	101.1 kg	Reasonably Well
11 Mar 11	101.3 kg	100%
10 Mar 11	101.6 kg	100%
09 Mar 11	102 kg	100%
08 Mar 11	102.1 kg	100%
07 Mar 11	102.8 kg	Reasonably Well
06 Mar 11	103.2 kg	Reasonably Well
05 Mar 11	103.3 kg	Reasonably Well
04 Mar 11	102.8 kg	100%
03 Mar 11	103.5 kg	100%
02 Mar 11	103.6 kg	100%
01 Mar 11	104.1 kg	100%
28 Feb 11	103.7 kg	100%
27 Feb 11	104.3 kg	Reasonably Well
26 Feb 11	104.1 kg	100%
25 Feb 11	104.3 kg	100%
24 Feb 11	104.8 kg	100%
23 Feb 11	105.1 kg	100%
22 Feb 11	104.8 kg	100%
21 Feb 11	104.5 kg	100%
20 Feb 11	104.9 kg	100%
19 Feb 11	105.2 kg	100%
18 Feb 11	105.3 kg	100%
17 Feb 11	105.6 kg	100%
16 Feb 11	105.6 kg	100%
15 Feb 11	106.5 kg	Reasonably Well
14 Feb 11	106.5 kg	100%
13 Feb 11	107.2 kg	Poorly
12 Feb 11	106.1 kg	Reasonably Well
11 Feb 11	106.7 kg	100%
10 Feb 11	106.9 kg	100%
09 Feb 11	108 kg	100%
08 Feb 11	108.6 kg	100%
07 Feb 11	108.3 kg	Reasonably Well
06 Feb 11	108.2 kg	100%
05 Feb 11	108.2 kg	100%
04 Feb 11	108.6 kg	100%
03 Feb 11	109 kg	100%
02 Feb 11	109.3 kg	100%
01 Feb 11	109.6 kg	100%
31 Jan 11	110.1 kg	Reasonably Well
30 Jan 11	110.8 kg	Reasonably Well
29 Jan 11	110.4 kg	Poorly
28 Jan 11	109.7 kg	100%
27 Jan 11	109.8 kg	100%
26 Jan 11	110.7 kg	Reasonably Well
25 Jan 11	110.7 kg	100%
24 Jan 11	111.1 kg	100%
23 Jan 11	111 kg	100%
22 Jan 11	111.1 kg	Reasonably Well
21 Jan 11	111.3 kg	100%
20 Jan 11	112.1 kg	100%
19 Jan 11	112.2 kg	Reasonably Well
18 Jan 11	112.5 kg	100%
17 Jan 11	113 kg	Reasonably Well
16 Jan 11	112.8 kg	Reasonably Well
15 Jan 11	112.7 kg	100%
14 Jan 11	112.8 kg	100%
13 Jan 11	113.3 kg	100%
12 Jan 11	113.5 kg	100%
11 Jan 11	114.2 kg	Reasonably Well
10 Jan 11	114.4 kg	Reasonably Well
09 Jan 11	114.8 kg	Reasonably Well
08 Jan 11	115.3 kg	Reasonably Well
07 Jan 11	115.5 kg	Reasonably Well
06 Jan 11	115.3 kg	Reasonably Well
05 Jan 11	116 kg	Reasonably Well