When you weight in with the mobile app you can't enter accuracy or challenge performance :( Everything looking good.
|
112.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 January 2011:
|
1149 kcal
|
Fat: 15.88g | Prot: 75.21g | Carbs: 182.50g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: 1 Tomate, Arroz Especial Ensaladas y Guarnición, Solomillos de Pollo, aceite de girasol, Cebollas, Ajo. Dinner: Mandarinas, Manzana. Snacks/Other: Manzana. more...
|
|
3944 kcal
|
Exercise:
Bowling - 3 hours, Resting - 12 hours, Sleeping - 7 hours, Desk Work - 2 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|