Weigh In record (no journal entry) for 24 July 2011
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90 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1720 kcal
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Fat: 41.10g | Prot: 141.23g | Carbs: 202.44g.
Breakfast: Leche Desnatada, Café en Grano Mezcla. Lunch: Gelatina sin Azucar, Pimientos Verdes, Cebollas, Pimiento Rojo, Solomillos de Pollo, Penne Rigate, Ajo. Dinner: Solomillo de Ternera. Snacks/Other: Alfajor de Dulce de Leche, Natural con Sal. more...
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2479 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 40 minutes, Sitting - 4 hours. more...
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Gaining 1.4 kg a Week
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