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Y sigue siguiendo...
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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1243 kcal
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Fat: 37.55g | Prot: 87.25g | Carbs: 140.61g.
Breakfast: Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado. Lunch: media pastilla de Caldo de Carne, Papa (Cuerpo y Cáscara), Ternera, aceite de girasol, Cebolla, Ajo. Snacks/Other: Pan de Molde Integral sin Corteza 1 Rebanada, Manzana, Mandarinas. more...
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4353 kcal
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Exercise:
Desk Work - 2 hours, Bowling - 4 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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Losing 1.4 kg a Week
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