jurrabi's Journal, 14 Feb 11

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Weigh In record (no journal entry) for 14 February 2011

106.5 kg Lost so far: 9.5 kg. Still to go: 21.5 kg. Diet followed: 100%.

View Diet Calendar, 14 February 2011:

1102 kcal

Fat: 27.15g | Prot: 85.27g | Carbs: 94.71g. Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Dinner: Jamón Ibérico de Cebo, Yogur Bífidus Activo, Pan de Molde Integral sin Corteza, Havarti Light, Jamon York Extra. more...

3411 kcal

Exercise: Desk Work - 6 hours, Pilates - 2 hours, Sleeping - 7 hours, Resting - 9 hours. more...

Losing 4.9 kg a Week

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jurrabi's Journal, 14 Feb 11

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jurrabi's Weight History