Weigh In record (no journal entry) for 09 April 2011
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96.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: 100%.
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1169 kcal
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Fat: 33.67g | Prot: 94.18g | Carbs: 92.71g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Fanta Zero Limón, Mostaza, Carne Hamburguesas Pavo y Pollo, Maxi Hamburguesa, Ketchup sobre Individual, Mayonesa, Cebollas, Tomates, Huevo. Dinner: Cebollas, Solomillo de Ternera, Tomate Natural Triturado Extra, Penne Rigate, Agua, Ajo. Snacks/Other: Café en Grano Mezcla. more...
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2533 kcal
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Exercise:
Sleeping - 7 hours, Resting - 13 hours, Sitting - 4 hours. more...
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steady weight
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